Allergy Specific Diets

Allergy specific diets use a more taylored approach to finding those foods which should be eliminated from the diet. Many children on the spectrum have allergies to foods such as: gluten, casein, lactose, sugar, corn, legumes, eggs, and even (yes this is tragic) chocolate.

Most of what an Allergy Specific Diet hopes to eliminate are what is known as "Hidden Food Allergies." In order to find the specific allergies which may be causing any number of symptoms, you will need to consult a physician. Some of the symptoms of Hidden Food Allergies are listed below:

Recurrent or persistent colds
Aching in legs and other muscles
Coughing all winter
Bowel disorders
Wheezing
Sluggishness
Irritability
Mouth breathing
Pale color (although not anemic)
Excessive sweating
Puffiness of face
Suffy nose (sinus problems)
Hyperactivity
Recurrent nose bleed
Poor school performance
Stomachache
Headaches
Sleep problems
Urinary problems
Depression

Other families have opted to move on to the SCD Diet which removes those ingredients which aggrevate the gut in an effort to heal it. Still other families have seen better results with focusing on a GF/CF diet. It just depends on the child.

For your research and reading purposes, below are information resources for your review:

Web Sites:

http://www.parentsofallergicchildren.org

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